Athleisure has transformed how we dress. What started as a gym-only trend has evolved into a wardrobe staple that balances comfort with style. You no longer need to choose between looking put-together and feeling relaxed—athleisure gives you both.
Whether you’re running errands, meeting friends for coffee, or working from home, athleisure offers the flexibility modern life demands. Myntra’s extensive collection makes it easy to build a wardrobe that works for any occasion without sacrificing comfort or aesthetics.
This guide will walk you through the essentials of athleisure fashion, from must-have pieces to styling tips for different settings. You’ll discover how to create versatile looks that transition seamlessly from morning workouts to evening plans, all while staying on-trend and comfortable.
What Is Athleisure Fashion?
Athleisure is a fashion category that merges athletic wear with casual clothing. The term itself is a blend of “athletic” and “leisure,” reflecting its dual purpose: clothing designed for physical activity that’s stylish enough for everyday wear.
This trend gained momentum in the 2010s and has since become a dominant force in fashion. Unlike traditional sportswear, athleisure prioritizes both function and appearance. Pieces are crafted with performance fabrics that wick moisture and provide stretch, but they’re cut and styled to look polished outside the gym.
The appeal lies in versatility. A well-chosen athleisure outfit can take you from a yoga class to brunch without requiring a complete wardrobe change. This adaptability has made athleisure particularly popular among people with active lifestyles who value clothing that keeps up with their pace.
Myntra’s activewear & athleisure section offers a comprehensive range of options for building a functional yet fashionable wardrobe. From established athletic brands to emerging designers, you’ll find pieces that suit various styles and budgets.
Essential Athleisure Pieces
Building an effective athleisure wardrobe starts with foundational pieces that mix and match easily. These versatile items form the backbone of countless outfit combinations.
Joggers & Track Pants
Joggers and track pants are the cornerstone of athleisure style. Modern versions have evolved far beyond basic gym wear, featuring tapered cuts, flattering silhouettes, and premium fabrics.
Look for joggers with clean lines and minimal branding for maximum versatility. Mid-rise options work well for most body types, while high-waisted versions offer additional coverage and support. Neutral colors like black, gray, and navy provide the most styling options, though seasonal colors can add personality to your rotation.
Fabric matters significantly. Cotton blends offer breathability for casual wear, while technical fabrics with moisture-wicking properties serve better for active pursuits. Many joggers now include zippered pockets—a practical feature for carrying essentials without a bag.
Fit is crucial. Joggers should sit comfortably at the waist without requiring constant adjustment and taper neatly at the ankle. Too baggy, and they look sloppy; too tight, and they restrict movement.
Oversized T-Shirts
The oversized t-shirt has become an athleisure staple for good reason. It provides comfort, coverage, and effortless style in one simple piece.
For men, check out the best t-shirts for men available on Myntra. These offer the relaxed fit that defines modern athleisure while maintaining a polished appearance. Pair them with fitted joggers or slim-cut track pants to balance proportions.
Women have equally compelling options. The best tops for women on Myntra include oversized styles that work beautifully with leggings or bike shorts. Layer them over sports bras for added dimension, or knot them at the waist for a more fitted look.
Material selection impacts both comfort and appearance. Cotton-polyester blends resist wrinkles and maintain their shape after multiple washes. Look for breathable fabrics if you plan to wear them during physical activity.
Color and graphics matter too. Solid neutrals offer maximum versatility, while subtle patterns or minimal graphics add visual interest without overwhelming the outfit.
Hoodies & Sweatshirts
Hoodies and sweatshirts add warmth and layering potential to any athleisure outfit. They’ve become year-round essentials rather than just cold-weather gear.
The best hoodies & sweatshirts for men on Myntra range from classic pullovers to zip-up styles. Choose based on your layering preferences. Pullovers work well as standalone pieces, while zip-ups offer more temperature control and styling flexibility.
Fit varies significantly across styles. Slim-fit options look sharp and modern, while oversized versions lean into current trends. Consider your body type and styling preferences when selecting between these options.
Details elevate basic hoodies into fashion statements. Look for features like kangaroo pockets, adjustable drawstrings, and ribbed cuffs. Quality stitching and reinforced seams ensure longevity.
Fabric weight determines seasonal appropriateness. Lightweight French terry works for spring and summer evenings, while heavyweight fleece provides substantial warmth for winter months.
Sneakers
No athleisure outfit is complete without the right footwear. Sneakers tie the entire look together while providing the comfort and support active lifestyles demand.
Men should explore the best sneakers for men available on Myntra. Classic white sneakers remain the most versatile option, pairing effortlessly with any color palette. Running-inspired styles add a sporty edge, while minimalist designs offer refined simplicity.
For women, the best sneakers for women include everything from chunky dad sneakers to sleek low-tops. Consider your typical activities when choosing. If you walk frequently, prioritize cushioning and arch support. For primarily aesthetic purposes, focus on styles that complement your wardrobe.
Maintaining sneaker condition extends their lifespan and keeps your outfits looking fresh. Clean them regularly, use protective sprays, and rotate between multiple pairs to prevent excessive wear.
Athleisure for Men vs Women
While athleisure principles remain consistent across genders, styling approaches and fit preferences often differ.
Men’s athleisure typically emphasizes relaxed fits with clean lines. Joggers sit at the natural waist or slightly below, and tops range from fitted to moderately oversized. The aesthetic leans toward minimalism, with neutral colors dominating most wardrobes. For comprehensive guidance on building a versatile wardrobe, refer to this complete men’s fashion guide.
Women’s athleisure offers more variety in silhouettes and fits. High-waisted leggings and bike shorts provide flattering alternatives to joggers. Crop tops, sports bras worn as tops, and oversized tees all find regular rotation. Color choices extend beyond neutrals to include pastels, bright hues, and bold patterns. The complete women’s fashion guide offers additional insights into creating cohesive looks.
These differences aren’t prescriptive—personal style should always take precedence over gender-based expectations. Many pieces marketed toward one gender work beautifully on anyone who likes the fit and aesthetic.
The key is understanding how different cuts and styles work with your body type and personal preferences, then selecting pieces that make you feel confident and comfortable.
Styling Athleisure for Different Occasions
Athleisure’s versatility shines when you adapt it to various settings. The same core pieces can be styled differently depending on your destination.
Travel Look
Travel demands comfort without sacrificing style. Athleisure excels in this context, providing the flexibility needed for long flights or road trips while keeping you presentable upon arrival.
Start with comfortable joggers or leggings as your base. Add an oversized tee or lightweight sweater for your top layer. A zip-up hoodie provides warmth during chilly airplane cabins and can be easily removed when temperatures rise.
Men can find inspiration from the best travel outfits for men, which emphasize packable pieces that resist wrinkles. Layer a bomber jacket or denim jacket over your hoodie for added polish during transit.
Women should check out the best vacation outfits for women for styling ideas that balance comfort with destination-appropriate aesthetics. Accessories like baseball caps, crossbody bags, and sunglasses complete the travel-ready look.
Choose sneakers with good support for navigating airports and exploring new destinations. Slip-on styles expedite security checks while maintaining the athleisure aesthetic.
Casual Outings
Daily errands, coffee runs, and casual meetups call for elevated athleisure that looks intentional rather than accidental.
Upgrade your basic joggers to versions with interesting details—side stripes, cargo pockets, or textured fabrics add visual interest. Pair them with a fitted t-shirt or long-sleeve henley rather than an oversized option for a more refined silhouette.
Layering adds sophistication. Throw a lightweight bomber jacket, track jacket, or denim shirt over your base outfit. This simple addition transforms a gym look into a street-ready ensemble.
Accessories matter significantly for casual settings. Swap your gym backpack for a sleek crossbody bag or small tote. Trade athletic socks for no-show or patterned options that add personality.
The best summer fashion on Myntra showcases how breathable fabrics and lighter colors keep you comfortable during warmer months while maintaining style.
Winter Athleisure
Cold weather doesn’t mean abandoning athleisure—it simply requires thoughtful layering and appropriate fabric choices.
Start with thermal or fleece-lined leggings and joggers as your base. These provide warmth without adding bulk. Top with a long-sleeve athletic shirt, then add your hoodie or sweatshirt.
Outerwear becomes crucial during winter. Puffer jackets, parkas, and quilted coats pair naturally with athleisure pieces. Choose streamlined options that don’t overwhelm your silhouette.
Accessories like beanies, scarves, and gloves complete winter athleisure outfits. Look for versions made from moisture-wicking materials if you plan outdoor activities.
The best winter fashion on Myntra demonstrates how to layer effectively while maintaining the comfort and flexibility that defines athleisure.
Athleisure Fabric Guide
Fabric selection significantly impacts how athleisure pieces perform and feel. Understanding different materials helps you choose appropriately for your needs and climate.
Cotton blends offer breathability and softness, making them ideal for casual wear in moderate climates. They’re comfortable against skin but absorb moisture rather than wicking it away, which can be problematic during intense activity or humid conditions.
Polyester and polyester blends dominate athletic wear for good reason. These synthetic fabrics wick moisture, dry quickly, and resist wrinkles. They maintain shape after repeated washing and wear. However, they can retain odors more readily than natural fibers.
Spandex or elastane provides stretch and shape retention. Most athleisure pieces include at least a small percentage of these materials for flexibility and comfort. Higher percentages offer more compression and support.
Modal and bamboo fabrics provide sustainable alternatives with excellent drape and softness. They’re moisture-wicking and naturally antimicrobial, though typically more expensive than conventional options.
Fleece serves well for cold-weather pieces, providing warmth without excessive weight. It breathes reasonably well and dries quickly when wet.
Climate matters significantly when selecting fabrics. The fabric guide for Indian weather offers specific recommendations for navigating tropical and subtropical climates where humidity and heat present unique challenges.
For hot, humid conditions, prioritize moisture-wicking synthetics with mesh panels for ventilation. In cooler, drier climates, cotton blends and fleece provide comfortable warmth without overheating.
FAQs
Is athleisure still trending in 2026?
Yes, athleisure remains highly relevant. The trend has matured beyond its initial hype phase into a permanent fixture of modern wardrobes. Designers continue releasing innovative pieces that blur the lines between activewear and casualwear. The focus on comfort and versatility aligns perfectly with contemporary lifestyle priorities, ensuring athleisure’s continued popularity.
Can athleisure be worn to office?
It depends on your workplace culture. Traditional corporate environments typically require more formal attire. However, many modern offices with casual or business-casual dress codes accept polished athleisure looks. The key is choosing elevated pieces—think tailored joggers, structured hoodies, and minimal sneakers rather than obvious gym wear. When in doubt, check your company’s dress code or observe what colleagues wear.
Are joggers better than jeans for casual wear?
Neither is objectively better—each serves different purposes. Joggers offer superior comfort and flexibility, making them ideal for active days or extended wear. Jeans provide more structure and a traditional casual aesthetic that works in settings where joggers might look too relaxed. Most wardrobes benefit from including both options, allowing you to choose based on your specific activities and preferences for the day.
Building Your Perfect Athleisure Wardrobe
Athleisure offers the rare combination of comfort, style, and versatility that modern life demands. By investing in quality essentials and understanding how to style them for different occasions, you create a wardrobe that adapts to your lifestyle rather than constraining it.
Start with foundational pieces in neutral colors, then gradually add variety through different fits, fabrics, and accent colors. Pay attention to how different brands fit your body type, and don’t hesitate to try pieces marketed toward different demographics if they suit your style.
Myntra’s extensive athleisure collection provides everything you need to build a functional wardrobe. Browse thoughtfully, prioritize quality over quantity, and choose pieces that align with both your aesthetic preferences and practical needs. Your perfect athleisure wardrobe awaits.